Gentle yoga in Victoria

Feel welcome in this hatha yoga class close to Uptown in Victoria!

This class is centered around mindfulness and connecting to ourself through an holistic approach, and will challenge us within our limits.
We will be practicing breathwork and asana and will end the class with a silent meditation.

This is an all level class, beginner friendly; I will offer diverse options to adjust to your goals and abilities. This is a slow pace class, nobody is left behind!

Spots are limited to provide you a small group class with adjustements and high quality support...

The class will take place at 202-3301 Douglas street, Victoria in the Studio B. Free parking available.

Feel free to reach out if you have any question, I am always happy to connect. Hoping to meet you soon!