What we’re about
We hold donation based yoga, meditation and nutrition classes at our Mid-City Studio. Join our community, around since 2009 and committed to equal access to self-care and non-invasive healthcare. We believe the power of media is transformative and awareness raising. We hold the Awareness Film Festival to bring amazing films to Los Angeles that showcase important causes that effect everyone. We hold monthly screening series as well as a yearly large event in downtown. The Awareness Film Festival. Join us to meet like minded people and take advantage of our platforms of wellness and awareness.
Our classes are DONATION based.
Donate to: Venmo: @howdonation paypal or credit card/debitcard: click here
Upcoming events (4+)
See all- ONLINE: Donation-Based Y12SR- Yoga for 12 Step Recovery w/Kirstin TLink visible for attendees
You must sign up at least one hour before the start of this class. After you RSVP, return to this event page to view the Zoom link for the class.
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems.
Teacher Bio:
Kirstin Tarbox is a CYT500 yoga instructor and certified Y12SR Peer Support Specialist. She teaches vinyasa and restorative yoga and leads group meetings in Yoga for 12-Step Recovery.
Yoga has been an integral part of her life for over 20 years. She believes that yoga and meditation help us get in tune with our bodies and minds, notice where we are out of balance, and learn to find what we need in our lives. No matter her challenges, Yoga has always helped her find her way back to peace and well-being.
She lives in the beautiful Pacific Northwest with her dogs Gilly and Maggie-May, who sometimes join her for yoga.Class Description:
Y12SR is a holistic model to address the physical, mental, and spiritual disease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of 12-step recovery programs. Y12SR recognizes that "the issues live in the tissues" and as such, supplements yoga and its practices as an integral part of a holistic recovery program.
Y12SR includes a group sharing circle preceded or followed by an intentional, themed, trauma-informed yoga practice. Y12SR classes are for anyone dealing with their own addictive behaviors or affected by those behaviors in others. It will deepen any work that participants may be currently doing or jump start the journey of self-discovery.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- IN PERSON: Awakened Flow with JhannynHeal One World, Los Angeles, CA
Teacher bio:
Jhannyn is a 200-hour certified yoga teacher, lifelong student of yoga, and dedicated practitioner of meditation for over 5 years. She completed her training through The Yoga Tree Coop, a program rooted in social justice, inclusivity, and accessibility — values that continue to shape her teaching and presence in the community. Her classes offer a slow, intentional flow that centers breath, body awareness, and choice. Jhannyn creates welcoming spaces where all bodies and identities are honored, and where yoga becomes a tool for healing, reconnection, and inner strength. She invites students to move at their own pace, listen deeply, and approach practice as both a personal and collective journey toward wholeness.
Class description:
Start your day with a gentle, beginner-friendly flow that invites you to reconnect with your breath, body, and inner rhythm. We’ll move slowly and intentionally through simple vinyasa-style sequences, pausing for moments of stillness and grounding. This class is designed to help you build strength, improve flexibility, and find calm — all at a pace that feels comfortable and supportive.
Perfect if you’re new to yoga, returning to your mat, or simply looking for a slower, more mindful practice.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- IN PERSON: Beginner Yoga: Body Feels with Sandra Spanish / EnglishHeal One World, Los Angeles, CA
Details
You must sign up at least one hour before the start of this class.
Teacher Bio:
My name is Sandra, I am 49 years old, I have 13-year-old son, I work part time in a retail store, and I live with my parents. I love to enjoy life, and I am grateful for all the opportunities that have come up and I like to challenge myself in trying new things.
I did my 200-hour Intensive Teacher training this past Summer 2025 at The Tree Yoga Cooperative, I’ve been practicing yoga for 2 years and 6 months, I am so excited to start my teaching journey at Heal One World.
Class Description:
This class is a bilingual Spanish & English gentle beginner vinyasa style yoga flow
providing a safe space that promotes inclusion, breath awareness, mindful movement and deep relaxation.
Setting an intention before class will be suggested.
All levels and bodies are welcome.
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
