Name: Breaking the Cycle: Managing Anger, Anxiety, and Overreactions in Relationships
Start: 2025-11-18T19:30:00Z
End: 2025-11-18T20:30:00Z

**Do you ever find yourself saying things in the heat of the moment that you wish you could take back?** 💥

Do your emotions sometimes hijack conversations, creating distance when what you really want is connection?
Does stress from work or business spill over and strain your personal relationships?

You’re not alone. Most relationships falter because we were never taught how to manage our emotions when it matters most.
But here’s the good news: you don’t have to stay stuck in the same patterns.

Join us for a **free, transformational webinar presented by Maria**, where you’ll discover:
✨ The hidden cycle of emotional reactivity that pushes people away, and how to break it for good.
✨ How anxiety and overthinking quietly erode connection, even when your intentions are loving.
✨ The two essential emotional intelligence skills that sustain closeness through life’s hardest moments.
✨ A simple, science-backed framework to stay calm, grounded, and connected—even in conflict.

You’ll leave with a clear understanding of *why* you react the way you do and *how* to shift those reactions, transforming the way you show up with your partner, colleagues, children, and even yourself.

You’ll gain practical, proven tools that can reshape the course of your relationships, at home, at work, and beyond.
📅 **Join us live** and take the first step toward emotional mastery, so your emotions no longer control your connections, but strengthen them instead.

🧗🏽 **Ready to go further? Our international coaches also offer additional courses and mentorship to help you deepen your journey.**

Frederica

Healing and Breakthrough Coaching - UK

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Healing and Breakthrough Coaching - UK

Breaking the Cycle: Managing Anger, Anxiety, and Overreactions in Relationships

Healing and Breakthrough Coaching - UK

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