Heart & Journal - Virtual 30 minutes Guided Journaling Session

Bring:

1. A Journal
2. Pen
3. Highlighter
4. Your thoughts and hearts

This is a virtual event, the zoom link for the event will be sent privately to all interested participants.

The theme for our December 7th and December 10th meetings is "Stress". Our goal is to explore, understand, and process of this emotion in our lives.