Sacred Space - Yoga workshops with Tuesday McNeill

Sacred Space - Sunday yoga workshops
The Power of Three
The number three is considered potent in many cultures and contexts. Representing the cycles of life that create, sustain and release, yoga philosophy captures the essence of completeness in the power of three. You are invited to experience this for yourself through the sacred space of in-depth practice that guides you through yoga postures, deep relaxation, meditation and contemplation. Please bring a notebook and pen.
Pause - September 14th 9.45 - 11.15 Remind yourself of why you practice and the resources that are always available to you.
Assimilate - October 12th 9.45 - 11.15 Take time to process your thoughts, feelings and experiences.
Recalibrate - November 2nd 9.45 - 11.15 Observe your habits and dependencies to gain greater access to the expansive spaciousness that is your true nature.

HeartSpace Yoga
2nd Floor, 46-48 London Road, Twickenham TW1 3RJ
£19 per session
Small group sessions - booking recommended
Please bring your own mat
For more information tuesdaymcneill@yahoo.co.uk