Free Yoga and Meditation

Join us for Yoga offered by our volunteer teacher, Lisa, every Thursday! Classes are designed for beginners but can be modified for intermediate or advanced Yoga practitioners. After gently stretching our bodies, we will be able to go deeper and integrate what we've done by ending the class with Heartfulness meditation.

Date: Weekly on Thursdays, join any week
Time: 6:00-7:00pm Yoga,
7:00pm - 7:30pm Meditation

Location: Heartfulness Center at 3153 Lantz Rd, Beavercreek, Ohio.