What we’re about
Welcome to The Heartspace Foundation
We are a compassionate community of professionals dedicated to providing healing and hospice resources for individuals and families at every stage of life. If you seek a deep and meaningful connection with your loved ones—offering comfort and support as they navigate life-threatening illnesses and other challenges—we invite you to explore our unique non-sectarian practices including Heartspace Assistive Meditation. These gentle yet profound approaches can be personalized to align with each individual’s beliefs, creating a space of peace and reassurance.
For those interested in personal and spiritual growth, we also offer training to become a certified Heartspace or Clear Light Guide. As a guide, you’ll learn how to assist individuals and families in finding a peaceful heart and clear mind during times of transition.
Join us in fostering a community of care, connection, and transformation. Whether you’re seeking support or looking to serve, we welcome you with open hearts.
Upcoming events (4+)
See all- Overtone SingingHome of Spectral Voices member, Glastonbury, CT
Spectral Voices cultivate the fascinating art of overtone singing - each person singing 2 or more notes at once (aka throat singing).
Meeting Monday eves 7:30-9:30 pm in Glastonbury to practice and improvise original music through such singing styles.
Here is an example of group overtone singing:
https://www.youtube.com/@JimCole1
We would like to train more singers to meld into our sessions.
No experience is necessary and there is no cost.
If you are interested to learn overtone singing please contact Jim Cole:
thejimcole “at” gmail.com
860-805-3399
- Mmm...(Mindful Movement & Meditation)Link visible for attendees
Join us for a gathering of heartfelt, healthy living practices. Dive deep into self-care techniques such as meditation, breathwork, and gentle movement to nurture mind, body, and spirit.
No experience necessary, beginners and seasoned practitioners equally welcome. Think you can't meditate? Think again...there are infinite ways to develop focused awareness, peace, comfort, and joy.
Let's come together in a space of love, compassion, and understanding as we learn how to cultivate resilience in the face of life's inevitable changes.
Who is Melissa?
Silver-lining-girl at your service...keeping it real and sourcing inspiration and creative solutions, finding deep connection & meaning serving as a wellness and lifestyle coach, integrative nurse care consultant, Care for the Caregiver, palliative & hospice care specialist with The Clear Light Foundation.This is a free of charge event but a suggested donation of $10 to help support our progrms would be greatly appreciated. See donation web page: https://bffct.org/bff/ways-to-donate-digital-assets-stocks
- Summer Silent Simplicity RetreatMansfield Freeman Center for East Asian Studies, Middletown, CT
Embrace the warmth of summer with mindful presence, deep reflection, and a journey toward inner peace
July 27, 2025 – 9 – 11:30 a.m.
Pre-registration is required: Enrollment to be open until July 25. (Look for Early Bird Discount Code on web page)Our 2.5 hour mid-summer morning Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced and unique Zen garden setting.
To learn more and to enroll, visit our web page: HERE.
- Overtone SingingHome of Spectral Voices member, Glastonbury, CT
Spectral Voices cultivate the fascinating art of overtone singing - each person singing 2 or more notes at once (aka throat singing).
Meeting Monday eves 7:30-9:30 pm in Glastonbury to practice and improvise original music through such singing styles.
Here is an example of group overtone singing:
https://www.youtube.com/@JimCole1
We would like to train more singers to meld into our sessions.
No experience is necessary and there is no cost.
If you are interested to learn overtone singing please contact Jim Cole:
thejimcole “at” gmail.com
860-805-3399
