Name: Somatic Movement, Mindfulness & Relaxation for HELPING PROFESSIONALS
Start: 2025-09-24T18:00:00+01:00
End: 2025-09-24T19:00:00+01:00
Location: Natural Wellness Centre

[A gathering for helping professionals to unwind and restore through gentle body movement, Mindfulness and Self-compassion.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[For us helping professionals working in ](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)**[Healthcare, Social care, wellbeing, Education, or Charities](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)**[, it is common to be caring and compassionate toward others. Yet, offering that same nurturing space to ourselves often feels more difficult.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[In these challenging times, as services face increasing pressure, staff wellbeing has become a critical issue. More than ever, it’s clear that we need safe spaces to connect, to restore our emotional energy and to prevent burnout.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[If this resonates, I invite you to join a gentle and nurturing session for helping professionals. A space where you can rest and leave work and other worries aside, where you can give yourself permission to just be, to restore your energy and to be held in a nurturing space.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[❤️ This session will offer an intimate and supportive environment where you can connect and unwind. It will include:](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

* [Gentle guided body movement & Somatic practices.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
* [Mindfulness & Self-Compassion meditation.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
* [Guided relaxation.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
* [Optional Social time after 7pm.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[*Limited to 12 attendees. Please book in advance.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[Please bring:](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

* [Comfortable clothes to move easily](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
* [Your bottle of water](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[(yoga matts and blankets are provided)](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[I look forward to holding this nurturing space for you.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
[Isabel](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[Isabel Ponce Grosso, Mindful Space of Healing](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
[MBACP Accred, Mindfulness, Yoga & Embodied movement facilitator.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

[For over 10 years, self-compassion, somatic healing, and body movement have been central to my personal journey. I’m passionate about holding a supportive and restorative space for others who walk a similar path as a helper.](https://www.eventbrite.co.uk/e/somatic-movement-mindfulness-relaxation-for-helping-professionals-tickets-1510999362769?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

Isabel Ponce

Helping professionals CLUB (Mindfulness, Yoga, Socials....)

Health & Wellbeing

Yoga

Social Networking

Wellness

Holistic Health

Natural Health & Wellness

Hatha Yoga

Healthy Living

Outdoor Yoga

Somatic Movement, Mindfulness & Relaxation for HELPING PROFESSIONALS

Natural Wellness Centre

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