π§ Training Series 1B β Mountain Acclimatization & Conditioning (Parts 1 & 2)
Details
This advanced-level training focuses on the physical and psychological adaptations required for safe, effective performance in mountainous terrain.
Taught by an Army-trained Cavalry Scout (19D), this session is based on real military protocols for acclimatization, altitude training, and mountain operations β not gym theory.
β±οΈ Time Clarification:
This event appears on Tuesday as part of our coordination rhythm but:
πThis Is A Private Club Anchor β Not an RSVP Event π Not a public eventβ all requests go through the Universal Request Form π https://forms.gle/quqELunKvDgaCUWg7
β‘οΈTraining is conducted flexibly and arranged privately β not during the posted time.
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### π§ What Youβll Learn:
- Physiological effects of altitude & low-oxygen environments
- Temperature extremes & how your body adapts
- How to prep for elevation gain β not just terrain type
- Managing exertion, energy, and fatigue in mountain regions
- Sanitation, hygiene, and bivouac constraints
- Layering systems and cold-weather gear choices
- Isolation and psychological endurance in harsh environments
- Medical considerations (altitude sickness, dehydration, hypothermia)
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### π Required Reading:
Mountain Acclimatization & Conditioning β Parts 1 & 2
π§ New: Why We Run This Club the Way We Do
Read the Strategic Operations Brief
(For those wondering about our structure, safety flow, or why we donβt use public RSVPs:)
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### π§ Field Application:
Extended training exercises test both support systems and mental conditioning. This series prepares you to move through extreme terrain β cold, isolated, unpredictable β and keep your head in the game.
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π¨ Participation Instructions:
This is a private training group β not a public RSVP system.
π₯ To begin this module:
Fill out the Universal Request Form & Message the Scheduling Admin to coordinate your track and arrange future field sessions.
π§ This isnβt about gym cardio. This is about mountain readiness.
