Abundance - monthy Thursday Night Dance

### By moving freely and dance, we go beyond mere enjoyment; we unlock emotions, work through challenges.

### In a safe, non judgemental, supportive community and dance space we dance to unwind, release tension and stress.

### What to Expect 🌈

• Immerse yourself in a 90 minutes fusion of dance ABUNDANCE, and journey through a kaleidoscope of rhythm and movement, free from steps, moves or daily limitations.
• When you’ll enter the dancefloor, the music is there to invite you to a warm-up and arrive in your own tempo.The session starts with a gentle guided exercise to relax body mindfully, music will follow, inviting you to explore your own dance. After the slowdown, we’ll come together in a closing circle for a moment to reflect while enjoying a warm cup of tea.
• These dance sessions is designed for beginners to experienced dancers, ages 16 and above.
• Movement seekers from all ages, genders and cultural background are welcome to experience Abundance.
• We dance with clarity and intention on this is sober, drugs and alcohol free, dry dance event. Led by certified and accredited 5Rhythms® Waves Teacher, Marjolein Akkerman.

Find more information here.... https://didansa.life/events