Holistic Consciousness & Wellbeing Meetup Group

What : Reiki 1 course (10:00 AM - 5:00 PM)
When :
Date: July 26
Where: Rotterdam
Guide: Yasmin Fris
Participants : Maximum 6 students
Costs : 250 euros

What : Reiki 1 course (2 days from 10:00 am - 4:00 pm)
When :
Dates: September 19 & October 25
Where: Woerden
Facilitator: Mariska van Beek
Participants : maximum 4 people (participants)
Cost : 295 euros

What : Reiki 1 course (1 day (incl. follow-up morning after 2 months) from 10:00 am - 3:30 pm)
When :
Dates: July 25 / August 15 / September 8
Where: Kapelle, Zeeland
Guide: Wietske Hopstaken
Participants : minimum 2 people, maximum 4 people
Cost : 222 euros
Private course, 1-on-1 with Wietske, is also possible on request.
Cost : 350 euros
Register: at the bottom of this page
Other: The Reiki 1 course is the first step towards the Reiki 2 and Master courses.

### What is Reiki?

###

Reiki is an alternative healing method that utilizes the energy we all possess within our bodies. Other terms for this life energy are prana and chi or ki. This energy flows through channels called meridians. When the meridians are open, the energy can flow from the hands. Reiki works on this principle.
During a Reiki treatment, someone, the "giver," passes the energy on to the recipient. The giver serves only as a channel, a "conduit." Therefore, the giver does not pass on their own energy to the recipient. Reiki is a form of direct energy transfer to yourself and to others (because both are equally simple).

A Reiki treatment makes extra energy available to the body and removes blockages, so that the body can start the recovery process with that extra energy and the life energy can flow freely again.
The giver cannot influence the outcome of the treatment; the recipient's body and energy system regulate everything themselves. Therefore, a diagnosis is not necessary for a Reiki treatment. This is a good thing, as only a physician is qualified to perform such a treatment. Reiki also works on an emotional and spiritual level. This makes Reiki suitable for headaches and tension, as well as for colds and depression.

What : Reiki 1 course (10:00 AM - 5:00 PM)
When :
Date: July 26
Where: Rotterdam
Guide: Yasmin Fris
Participants : Maximum 6 students
Costs : 250 euros

What : Reiki 1 course (2 days from 10:00 am - 4:00 pm)
When :
Dates: September 19 & October 25
Where: Woerden
Facilitator: Mariska van Beek
Participants : maximum 4 people (participants)
Cost : 295 euros

What : Reiki 1 course (1 day (incl. follow-up morning after 2 months) from 10:00 am - 3:30 pm)
When :
Dates: July 25 / August 15 / September 8
Where: Kapelle, Zeeland
Guide: Wietske Hopstaken
Participants : minimum 2 people, maximum 4 people
Cost : 222 euros
Private course, 1-on-1 with Wietske, is also possible on request.
Cost : 350 euros
Register: at the bottom of this page
Other: The Reiki 1 course is the first step towards the Reiki 2 and Master courses.

### What is Reiki?

###

Reiki is an alternative healing method that utilizes the energy we all possess within our bodies. Other terms for this life energy are prana and chi or ki. This energy flows through channels called meridians. When the meridians are open, the energy can flow from the hands. Reiki works on this principle.
During a Reiki treatment, someone, the "giver," passes the energy on to the recipient. The giver serves only as a channel, a "conduit." Therefore, the giver does not pass on their own energy to the recipient. Reiki is a form of direct energy transfer to yourself and to others (because both are equally simple).

A Reiki treatment makes extra energy available to the body and removes blockages, so that the body can start the recovery process with that extra energy and the life energy can flow freely again.
The giver cannot influence the outcome of the treatment; the recipient's body and energy system regulate everything themselves. Therefore, a diagnosis is not necessary for a Reiki treatment. This is a good thing, as only a physician is qualified to perform such a treatment. Reiki also works on an emotional and spiritual level. This makes Reiki suitable for headaches and tension, as well as for colds and depression.

• What: Wim Hof Method workshop
• When: July 26 / September 6 / October 11
• Location: Driebergen
• Trainer: Ronald Smit
• Duration: 13:00 – 17:00 ®
• Costs: 104.50 euros
• What to bring: Comfortable (warm) clothing, shorts, shirt, slippers, swimwear, bath towel, blanket (you can cool down during the breathing exercise)
• Registration: Via the form on this page
• Other: Would you like a customized workshop for your company or organization ? That's also possible. (Different rates apply for companies.)

## About the Wim Hof Method Workshop

An ice bath sensation and special breathing exercises in a great location!
If you're looking for a fun, exciting, surprising, and educational afternoon, you're in good hands with us, and we'll teach you the practical skills of the Wim Hof method.
Are you looking for a new experience outside your comfort zone, or are you specifically looking for tools to improve your athletic performance and recovery? Are you seeking peace of mind, looking to improve your physical and/or mental health? Are you a specialist (doctor, therapist, trainer, coach, etc.) looking to broaden your horizons?
Our participants describe our workshops as a mind-blowing experience where we create a warm, safe environment and convey the theoretical material and practical skills with extensive knowledge, experience, and a great deal of passion.
In this workshop, we'll do powerful breathing exercises, train our focus to strengthen our attention, and explain the principles of cold water exposure. And last but not least: you'll have the opportunity to take an ice bath!
Step out of your comfort zone, learn how to be relaxed in the cold, and reach your full potential. Only after you've tried it will you know what it's like!

## Benefits of the Wim Hof Method workshop

• Increase your energy level
• Strengthen your immune system
• Influence your nervous system
• Detox your body
• Learn to control your breathing
• Learn a strong and centered focus
• Learn the ability to respond appropriately in life