What we’re about
Whatever your ability, this is your community!
SweatPals is a platform that connects you to all the fun local fitness and wellness events, communities, and people. Our mission is to make fitness and wellness accessible to everyone.
In this group, you will find some of the cool fitness and wellness events on the SweatPals app. Whether you are new in town, or simply want to meet new friends by doing activities together - this is your place. From running, cycling, yoga, dancing, bouldering, and hiking, to breathwork, meditation, and sound bath, there is something for everyone and all skill levels.
Download the SweatPals app to join 200+ events and community group chats. www.sweatpals.com/download
Upcoming events (4+)
See all- RSVP through SweatPals: Free Open Play (M–Th 11–2)1112 Shepherd Dr, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in PKL Social - Houston's groupchat on SweatPals app!
Event description:
Breaking the rules, and making our own 💥
Every Monday through Thursday 11a - 2p, we’ll be setting the trends and creating a league of our own - FREE Open Play at PKL (with any food or beverage purchase)🌟
Grab your crew and meet us on Courts 2, 3 & 4!Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: private mat session | $35.00/each3200 Marquart St, Houston, TX
IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $35.00, secure your spot only Here on the SweatPals app.Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Lante Pilates's groupchat on SweatPals app!
Event Description:
please do not sign-up if you are not part of the private session— if you know, you know 😊
Join us for a 45-minute restorative, sculpting, toning, intentional, and posture-correcting mat session—designed to help you move with purpose, strengthen from within, and connect with your community. We’ll finish with a 15-minute guided meditation and breathwork to leave you grounded and recharged.
Mats, props, and equipment will be provided—just bring yourself. Free parking is available at the studio. Please arrive 10 minutes early so we can get you set up.
I’m so excited to move, breathe, and share this space with you!Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: ⭐️NEW! Soccer + Fitness Experience | $10.00/each1739 Bingle Rd, Houston, TX
IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $10.00, secure your spot only Here on the SweatPals app.Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in sphere Club Houston's groupchat on SweatPals app!
Event Description:
We’re excited to bring sphere to our facility, a soccer-inspired fitness experience built by former Major League Soccer player Michael Chabala, designed to help adults move with purpose, connect like teammates, and play for something bigger than themselves.
But this isn’t just another workout, it’s a whole new kind of experience.
sphere combines the rhythm of soccer with the energy of group fitness to create 45–60 minute sessions that flow like a game. From warm-up to cooldown, every class is structured, intentional, and built to keep you moving, no matter your fitness or skill level.
Here’s what makes the experience different:
A community-first concept designed to connect people
Soccer-inspired workouts that are fun, fast, and functional
A non-competitive format — no drills, no pressure, just play
Adult-only classes focused on fitness, connection, and fun
An inclusive space where everyone is welcome on the field
This is a concept designed to help people show up, break a sweat, and feel like part of something. We play to connect, not to compete — and every session ends in a huddle, not a score.Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Power Walk with Us!1200 Bridgeland Creek Pkwy, Cypress, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in Empower Fit Club's groupchat on SweatPals app!
Event description:
Come and join us on a walk with purpose .Discover more fun fitness & wellness events in Houston like this on the SweatPals app
