Women’s Holiday Reset: Self-Sabotage, Boundaries & Authentic Living

Before the rush of the holiday season begins, give yourself the space to pause, breathe, and reset. This two-hour women-only event is designed to help you recharge mentally and emotionally so you can enter the holidays grounded, confident, and centered in who you are.

Together, we’ll explore three powerful themes that tend to resurface during family gatherings and stressful moments:

• Breaking Free from Self-Sabotage: Recognize how subtle patterns of self-doubt and over giving drain your energy—and learn practical ways to step out of your own way.
• Boundaries: Protecting Your Peace: Identify where you tend to overextend yourself and discover how to set limits with calm confidence.
• Rediscovering Your Authentic Self: Reconnect with your core values and your true identity beneath expectations and obligations, so you can return to that inner stability when life feels overwhelming.

What You’ll Walk Away With:

• Awareness of what triggers emotional exhaustion during the holidays and how to respond with presence instead of reactivity.
• Grounding strategies to bring yourself back to emotional safety when situations or people start to feel like too much.
• Practical tools for staying calm, maintaining boundaries, and preserving mental clarity no matter what unfolds around you.

This session is your chance to reset and recharge before the season begins—to release mental clutter, strengthen self-trust, and remind yourself that peace is not something you find; it’s something you practice and protect.

Spots are limited—RSVP now to save your seat and give yourself the gift of clarity before the holidays begin.