Shift One Thing, Change Everything - Master Your Mind Workshop

Give yourself a reset. Recharge your mind. The secret to energy and focus isn’t doing more — it’s doing one thing differently.
Join the Master Your Mind workshop for a powerful Saturday morning of clarity, movement and insight. A moment just for you, to pause, reset and realign:

• Spot the subtle patterns that drain your energy
• Reconnect with what truly fuels you
• Create one simple daily habit that aligns mind, body & purpose
• Experience energizing kundalini Yoga exercises.

We’ll explore:Your self-awareness; The subconscious patterns behind your behavior; How your mind actually operates; Your personal mental landscape
This isn’t just talk, it’s a guided experience combining mind science, honest reflection, and movement to help you walk away feeling lighter, clearer and more grounded.
No yoga experience needed – just wear something comfortable
Start your weekend with clarity. Lead from within.