Inner Light Meditation Centre Townsville Meetup Group

PLEASE USE THE Booking Link https://events.humanitix.com/qigong-huck9sfg TO BOOK.

"Qigong in Chinese are two words one 'Qi' meaning 'Energy/lifeforce' and 'Gong' meaning 'cultivate', so is translation can be said 'cultivation of life force'.

in Traditional Chinese Medicine (TCM) QiGong is considered as one of the pillars of health, it draws many of the principles form Daoism and Buddhism and it remains as the primary means of moving and exercising the body, regulating the breath and calming the mind and/or heart on the path to spiritual awakening."

Qigong and tai chi axis Mimi Kuo-Deemer

Sessions are $20.

PLEASE USE THE Booking Link The bookings are taken through JJ's TryBooking account. Unfortunately we cannot link MeetUp with Trybooking, so people need to book through the booking links so we can confirm numbers, and to ensure you are contacted if JJ needs to cancel.

Please use Booking Link: https://www.trybooking.com/COQWU - not just RSVP. Tickets $25

Note: This is meditation at an intermediate - advanced level, however is also suitable for beginners to experience.

Awakening the Kundalini – energy healing introduction.
7pm - 9pm. Each Monday. Note: there is one Monday per month where there will be a combined session of QiGong and Nei Dan.

What is Kundalini? Kundalini is the more prominent manifestation of Prana/Chi – the primordial energy, the higher expression of prana. Where prana is primarily concerned with running the energy systems of the body in a restorative way, Kundalini in contrast is like a bolt of lightening that stimulates the energy centres and brings about an embodied evolution of mind, body, and spirit.

In short, it activates the body(s) in-built evolutionary processes and thus enhances the individual’s expression of life.

This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities.

If you are interested in awakening Kundalini (vital energy), exploring energy healing and connecting to yourself in a deep and profound way, come and join Jono’s group and learn about different healing modalities, super realisation meditation methods and energy transmission (Shaktipat).

Class size is currently limited to an intimate group size to allow for 1-on- support, and allowing for the spontaneity of healing that transpires for individuals.

If you have any questions, please call Jono on 0437 276 111.

PLEASE USE THE Booking Link https://www.trybooking.com/COQWU TO BOOK. The bookings are taken through Jono's TryBooking. Unfortunately we cannot link MeetUp with Trybooking, so people need to book through the booking links so we can confirm numbers, and let people know if Jono needs to cancel.

Please use Booking Link: https://www.trybooking.com/COQWU - not just RSVP

Note: This is meditation at an intermediate - advanced level, however is also suitable for beginners to experience.

Awakening the Kundalini – energy healing introduction.
7pm - 9pm. Each Monday. Note: there is one Monday per month where there will be a combined session of QiGong and Nei Dan.

What is Kundalini? Kundalini is the more prominent manifestation of Prana/Chi – the primordial energy, the higher expression of prana. Where prana is primarily concerned with running the energy systems of the body in a restorative way, Kundalini in contrast is like a bolt of lightening that stimulates the energy centres and brings about an embodied evolution of mind, body, and spirit.

In short, it activates the body(s) in-built evolutionary processes and thus enhances the individual’s expression of life.

This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities.

If you are interested in awakening Kundalini (vital energy), exploring energy healing and connecting to yourself in a deep and profound way, come and join Jono’s group and learn about different healing modalities, super realisation meditation methods and energy transmission (Shaktipat).

Class size is currently limited to an intimate group size to allow for 1-on- support, and allowing for the spontaneity of healing that transpires for individuals.

If you have any questions, please call Jono on 0437 276 111.

PLEASE USE THE Booking Link https://www.trybooking.com/COQWU TO BOOK. The bookings are taken through Jono's TryBooking. Unfortunately we cannot link MeetUp with Trybooking, so people need to book through the booking links so we can confirm numbers, and let people know if Jono needs to cancel.

Please use the Booking Link: https://www.trybooking.com/events/landing/1408765 to book. Tickets $25

Experience the transformative power of breathwork in harmony with the lunar cycle.

Ben's Tuesday night sessions offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon.

Doors open at 5:30 PM. You are welcomed into the serene and supportive environment, perfect for deep exploration and personal growth. Each session aligns with the moon's cycle, connecting you to nature's rhythms:

New Moon: Focus on planting seeds of intention and setting new goals.

First Quarter Moon: Nourish and support the growth of your intentions.

Full Moon: Celebrate the harvest and reflect on your achievements.

Last Quarter Moon: Reassess and integrate your experiences, preparing for the next cycle.

Join us and harness the moon's energy to enhance your breathwork practice, guiding you through a journey of self-discovery and transformation, these sessions offer a powerful opportunity to realign your inner world to nature.

Please arrange a way of arriving by 5.30pm for a 6.00pm start.
We look forward to seeing you placed upon our path.

Please use the Booking Link: https://www.trybooking.com/events/landing/1408765 to book