What we’re about
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Are you living your dreams? Living fearlessly? Or do you feel you can't get from where you are to where you want to be?
What’s holding you down and holding you back? Break free from your limits, own your power and take a bold step up to elevate your life and take charge of your future.
Join us for mindsets and strategies that take you to greater heights in who you are, what you do and how you live.
Speaker: Based in Madrid, Guillermo (Bill) Simo is a self-development trainer, a meditation content creator for digital platforms and an author of 'The Architecture of Calm' and '8 Strategies of Mindfulness for Self-Leadership'.
This is a free in-person talk.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Upcoming events (4+)
See all- Evening MeditationInner Space, WC2H 9AB
An easy way to take time out: a 30-minute guided meditation to pause, let go of your day, unwind your mind and create a space for calm and peace.
This is a free in-person meditation.If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- Morning MeditationLink visible for attendees
Start your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.
Zoom ID: 874 3398 4129, Password: 081626If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- Lunchtime MeditationInner Space, WC2H 9AB
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- Whose Script Are You Living?Link visible for attendees
Rethink the Game of Life
Is life random, is it a game? Or are we all playing our part in a much bigger story? Who wrote the script? Can we rewrite it?
What if the struggle isn’t in the story, but in forgetting the player behind the part? What if we see this life, not as a burden, but as something beautiful to experience, appreciate and play?
Join us to understand how to:
- step back from the noise and re-examine the script you’re living by
- rethink the game of life and play with awareness and joy
This is a free live online 60-minute talk.
Zoom ID: 813 9074 2485, password: 434646If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
