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This is where it begins.

Bad Bitch Energy 101 is not about attitude, aggression, or being “hard.”
It’s about confidence without apology, self-trust without second-guessing, and power without guilt.

In this opening session, we dismantle everything you were taught about being “nice,” “quiet,” or “easy to deal with”—and replace it with a grounded, embodied sense of authority that starts from within.

You’ll learn what bad bitch energy actually is (and what it isn’t), why women who lead with confidence are often misunderstood, and how subtle conditioning has taught you to shrink, soften, and silence your wants. We’ll explore how guilt sneaks in when you desire more—more pleasure, more attention, more respect, more space—and how to release it without becoming cold or disconnected.

This is an embodied experience, not just a conversation.
Through guided posture, breath, and eye-contact exercises, you’ll begin to physically feel your power instead of just talking about it.

✨ Interactive Reflection:
Where have I been dimming myself, and who taught me to do that?

You’ll leave this session standing differently, speaking differently, and seeing yourself differently—activated, aware, and ready for the next level of the series.

This is the foundation.
Everything else builds from here. 👑🔥

AI summary

By Meetup

Foundational session for women to cultivate confident power through posture, breath, and eye contact, ending with you standing and speaking with authority.

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