Introduction to Qigong & Qigong Walking with Mary Pinkard

Join long-time Qigong certified practitioner, instructor and friend to Irvine, Mary Pinkard for an all-skill-levels-welcome Qigong session followed by an outdoor walk, using Qigong practices, on an Irvine forested path. Participants will use Qigong mind-body techniques to emphasize deep breathing, open energy pathways, and foster a profound mind-body connection in order to access peace and wellness within. For adults who can walk and move for up to 60 minutes. This event will be held rain or shine. No prior experience needed. All are welcome.
Instructor: Mary Pinkard, NQA Level II Instructor
Sunday, October 12th
9:30 – 10:30AM
Cost: $25/participant
Advance registration required- LEARN MORE AND REGISTER HERE