Skip to content

What we’re about

Hello beautiful people of Sydney!

Whether you’re a total beginner, an intermediate explorer, or a seasoned yoga and meditation yogi—these sessions are open to all.

Isha Foundation is a nonprofit organisation founded by @sadhguru dedicated towards raising human consciousness. The foundation is supported by 17 million volunteers across 300+ centres worldwide.

Its activities—spanning yoga, meditation, education, social upliftment, and environmental efforts—have touched over 200 million people globally.

We’re Sydney volunteers with Isha Foundation, a nonprofit organisation offering free, beginner/intermediate friendly meditation and yoga sessions including Meditation for Peace, Meditation for Success, Isha Kriya and simple yogic practices designed by Sadhguru and proven by Harvard to reduce stress, bring balance, and support overall wellbeing.

No experience needed.
What to expect: calm, guided meditation and yoga sessions; simple movements; breathwork; time for questions and much more.

Who it’s for: anyone seeking inner balance, stress relief, health, and community connection.

When/where: Weekend mornings around Sydney (community spaces).

Cost: Free community sessions; occasional paid workshops may be added later.

What to bring: comfortable clothes (loose cotton if possible), water, yoga mat (if you have one).

We look forward to seeing you! All are welcome.

Isha’s activities are designed to create an inclusive culture that is the basis for global harmony and progress.
Know more: isha.sadhguru.org/center

Miracle of Mind Designed by @sadhguru In English, Hindi, Telugu, Tamil, German, Spanish & Russian Own your day in just 7 minutes!

💥 Let's Boom!💥 Download the free meditation app on the App Store and Play Store. Inner Engineering A transformative program designed by Sadhguru, Inner Engineering offers tools to take charge of your body, mind, emotions and energies, and explore deeper dimensions of life: sadhguru.co/ie

Upcoming events (2)

See all