Meditation for Beginners in Mountain View

RSVP here. Walk-ins are welcome.

In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.

Attain health, clarity and joy.

Designed by Sadhguru, a self realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available.

Contact Information:
Please direct your queries to:
Phone: 408-409-6436
Email: sf@ishausa.org

Free and open to ages 18+, ages 12+ can accompany their parents.