What we’re about
Welcome to Group It Starts Within — a community where growth, connection, and joy come together. We believe transformation starts within, but it doesn’t have to happen alone — or without some fun along the way.
In our group, you’ll find a mix of soulful and social activities:
🧘 Yoga sessions to reconnect with your body and mind
🎶 Music gatherings to vibe, jam, and unwind
🥾 Group hikes to connect with nature and yourself
🎭 Evenings at comedy clubs because laughter is essential for healing
🎲 Game socials where we loosen up, laugh, and build friendships
🧠 Speed learning nights to challenge your mind and pick up new skills quickly
🧘♀️ Guided meditations, breathwork, and mindfulness circles
🗣️ Deep, heart-centered discussions and workshops on mindset and personal growth
Whether you're looking to explore your inner world, expand your skills, build new friendships, or simply enjoy life more fully — you’ll find your people here.
Come grow, laugh, learn, and play with us — because it all starts within.
Upcoming events (1)
See all- It Starts Within: First Gathering to Serve and Support Others (Potluck)Andrew Brown Park East, Coppell, TX
Join us for the very first It Starts Within meetup — a heart-led community for people who believe service begins with self-awareness, compassion, and meaningful connection.
We are going to be having our introduction meetup in conjunction with the Fall Potluck Picnic & Games Event (https://www.meetup.com/20-and-30-somethings-in-dallas-awesome-stuff/events/310590912/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2).
Feel free to bring boardgames, sporting equipment, or anything else that makes sense for you. Chairs, blankets, sunscreen or even mosquito repellent may be advisable. We expect mostly sunny, cool weather, so please dress appropriately. That said, we will have a backup venue in case of inclement weather!
Please sign-up to bring any food or drink items ranging from appetizers to snacks to main courses to desserts, or opt to bring some supplies. (See our Potluck Guidelines below.) Whatever you decide, please make sure to update the sign-up sheet with your entry:https://docs.google.com/spreadsheets/d/1-E61o2E8uMX27s8fthW88YUTBcP0oOh5hYIvY4tDehI/editLooking forward to meeting each of you. Note that more than 10 individuals can attend. Message me if there are any difficulties
