Luna slow flow
Details
This is a slow, mindful movement class. Ease into your yoga practice in this gentle form of yoga. This class allows more time for focusing on alignment, while increasing breath and body awareness.
AI summary
By Meetup
A slow, mindful yoga class for all levels focused on alignment, improving breath and body awareness.
AI summary
By Meetup
A slow, mindful yoga class for all levels focused on alignment, improving breath and body awareness.