Gateway to Calmness: Body, Breath, and Mind - A Tibetan Buddhist Perspective

Public Talk: Friday, February 6th 7:00pm
Gateway to Calmness: Body, Breath, and Mind - A Tibetan Buddhist Perspective
Join Khenpo Karma Tenkyong for an introductory evening exploring how body, breath, and mind work together in Tibetan Buddhist meditation. Through simple guidance and reflection, participants will learn practical ways to settle the mind, cultivate awareness, and begin to experience a more stable and spacious sense of calmness. This session is suitable for both newcomers and experienced practitioners.

In Person or Zoom registration below or in person the day of event

**https://www.eventbrite.com/e/gateway-to-calmness-body-breath-mind-a-tibetan-buddhist-perspective-tickets-1980812499508**

Location:
4168 Herschel Street
Jacksonville, FL 32210
You may also register in person on the day of the event.

About Khenpo Karma Tenkyong
Khenpo Tenkyong is a dynamic teacher committed to protecting nature and sharing dharma blessings with children and adults alike. Bridging ancient wisdom and modern life, he meets students where they are to help them build strong foundations for practice.
Skilled in meditation, yoga, and the understanding of precious nature, his passion and warmth are felt throughout his teachings.
As a resident teacher at Karma Triyana Dharmachakra Monastery in Woodstock, New York, he served as president from 2015–2018 and continues to teach at Dharma centers across the country.
Learn more: https://kagyu.org/teachers/resident_KhenpoKarmaTenkyong