Indoor Cycle Class

Happy New Year! Join me Tuesday January 6th 7am at Gold’s Gym for an indoor cycle pop up class.

What to expect:
Indoor Cycle high-intensity, music-driven workouts with simulated hills and sprints for cardio fitness, suitable for all levels, with instructors guiding you through varying intensities for a full-body workout. These weekly classes build endurance, burn calories, and offer a motivating group environment.