What we’re about
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events (3)
See all- Meditations in Beverly: Practicing Higher ConcentrationBeverly Public Library, Beverly, MA
https://www.meditationinboston.org/beverly-classes
Meditations in Beverly
Monthly from 7:00 to 8:00pmTuesday, May 20:
Practicing Higher Concentration
with Tim HogartyWe all have a wish to be happy and avoid suffering. Throughout our lives, we travel many different paths driven by this desire: career, relationships, home, vacations, etc. But ultimately, these external paths do not yield the results we seek.
During these introductory Dharma talks and meditation sessions, we will discuss the internal paths that can lead to discovering real happiness and a more meaningful life.
Join longtime Kadampa Buddhist practitioner, Tim Hogarty, to:
- Learn a Buddhist approach to finding authentic happiness
- Practice simple meditations to support this approach
Registration:
Register in advance on our website https://www.meditationinboston.org/beverly-classes or just show up for class.Location:
This event will be offered in-person at Beverly Public Library (Sohier Room), 32 Essex Street in Beverly, MA.Teacher:
Tim Hogarty is a long-time student and practitioner of the New Kadampa Tradition of Buddhism. He provides practical advice on how to integrate a spiritual path into “everyday” life. Tim is currently in the Teacher Training Program at KMC Boston. Tim frequently makes the commute to KMC Boston to help with special events particularly with the sound desk and to fill in as a guest teacher. Tim lives locally on the North Shore, and is an avid gardener and cook. Enjoys walks with his dog, Boo. - Being Patient With Ourself: Meditate in Back Bay67 Newbury St, Boston, MAUSD 15.00
Meditate in Back Bay: Being Patient with Ourself
Tuesday, May 20 from 7:00 to 8:00pm
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits.
This Tuesday 7-8pm meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time with Gen Khedrub
May 20 - Being patient with ourselves w/ Leela Dodda
June 3 - Becoming a Friend of the World
June 17 - The supreme good heartLocation: These classes are held at the Church of the Covenant, 67 Newbury St.
Cost: $15 per class / free for members. At the door, or in advance at: https://www.meditationinboston.org/newbury-classes
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
Leela Dodda was born in India. After completing his doctoral studies at Yale, he established himself as a drug discovery scientist in Boston, where he works to develop breakthrough therapies that can transform patients' lives. This dedication to alleviating suffering through science naturally complements Leela's deep interest in Buddhist philosophy. His unique perspective, combining rigorous scientific inquiry with contemplative wisdom, drives him to pursue a twofold mission: advancing medical treatments while sharing insights about achieving lasting happiness.
- Free Outdoor Meditation at Boston Public GardenPublic Garden, Boston, MA
Curious about meditation and mindfulness? Let’s enjoy some FREE outdoor meditation in the beautiful surroundings of Boston Public Garden together! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential.
What better way to relax on a Friday evening than by learning the fundamental tools of mindfulness than we can then use anywhere, anytime?
Enjoy a free Friday evening guided meditation in the Public Garden with Gen Khedrub, the Resident Teacher at Kadampa Meditation Center Boston. Find some calm in this great busy city and have some fun with other meditators.
Monthly Free Meditation @ the Public Garden
Friday, June 6 from 6:30-7:15pm
Location: Boston Public Garden, Lagoon Edge (Boylston side)
Free registration at: https://www.meditationinboston.org/outdoor-meditation
Weather: If the weather looks, well, perhaps not too good for being outside, this page will be updated and everyone registered will be emailed with an update on the plans.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
