Soul Workshop: Get out of your Body, and into your Mind

Come join us in releasing anxiety and stress and calming the body and the mind.

In this workshop, you will experience both active and still meditation, and learn tools you can take home to help manage your stress and anxiety on your own.

If you're craving a space to slow down in, achieve relaxation, and feel connected to other women with the same goal, this is the place for you!

This workshop also includes:
- aromatherapy
- vagus nerve stimulation via self-massage + stretches
- progressive muscle relaxation
- food and drinks
- a path to releasing what no longer serves you

Spots are limited so reserve now!

Price: 77 euros per person, to be paid upon arrival
Duration: 1pm ~ ca.5pm
Location: Kaiserslautern, exact address given upon RSVP