Saturday Grounding #001 for Seoul Global Founders/Nomads

****

Wellness isn't a solo practice. It's social.

You don't stick to routines because of discipline. You stick because the same people show up every week.

Seoul has coworking for founders.
Seoul has networking for nomads.
But where's the global wellness community?

Let's build it together.

━━━━━━━━━━━━━━━━━━━

WHO THIS IS FOR

Global founders and nomads in Seoul who:
→ Want wellness routines that actually stick
→ Prefer small groups over big studios
→ Value connection as much as practice

━━━━━━━━━━━━━━━━━━━

WHAT'S INCLUDED

→ 80-minute Pilates & Yoga session
• Functional pilates for body awareness
• Vinyasa flow with intentional sequencing
• Healing aromatherapy throughout
• Focus on grounding & alignment

→ Led by certified instructor (9 years experience)
• Physical therapist background
• Rehab & injury prevention specialist
• Holistic approach to movement

→ Post-session connection
• Optional lunch together (self-pay)
• Coffee & conversation
• Community that continues

6 people maximum per 1 group

━━━━━━━━━━━━━━━━━━━

ABOUT THE INSTRUCTOR

Song has 9 years of experience combining physical therapy with movement practice.

Specializes in:
- Rehabilitation & injury prevention
- Functional movement for busy professionals
- Mind-body integration
- Personalized adjustments in group settings

Certifications:
- Cure Pilates MAT & Equipment Instructor
- RTS Level 2 Rehabilitation Training Specialist
- Exercise Prescription Specialist
- Romana's Pilates (Carrie Russo Global Workshop)

━━━━━━━━━━━━━━━━━━━

DETAILS
♦️Location: Hongdae, Seoul (exact address will be sent to attendees only)
♦️Date: Saturday, Feb 14
♦️Time: 10am-1pm (80 min session + informal hangout)
♦️Price: 30,000 KRW

━━━━━━━━━━━━━━━━━━━

Join right now and become a founding member!
Join -> https://forms.gle/sprvvNd7T6kPc3vFA
Dm for inquiries!