Mind Movement Meditation
Details
It's easy to push through challenges when we are getting results, but what is your fatigue, brain fog and mental health REALLY costing you?
If you are a successful, high output woman who is experiencing:
➡️ Chronic stress/worry/agitation
➡️ Brain fog
➡️ Autoimmune condition
➡️ Fatigue
➡️ Depression
➡️ Difficulties losing weight
➡️ CANNOT SIT STILL!
...this class is for you!
Take 1 hour to reconnect, focus and relax...
Join us as we explore mind-body connection, learn to meditate FOR RESULTS, and spend a moment in complete relaxation and peace. Herbal tea will also be served at the end with soft chats and connection.
Remember to bring your own yoga mat, a blanket that will cover your entire body head to toe, and an eye pillow (optional). There are some mats available at the gym, but most people prefer to use their own. Blankets and eye pillows will not be provided.
Open to members and non-members. Please see FAQs for details.
ENJOY a complimentary gift when you attend:
- A personalised health assessment + goal setting session
💥💥💥DETAILS💥💥💥
Location: Goodlife Health Clubs Holland Park
193 Nursery Rd, Holland Park West QLD 4121
Date: 22nd April 2026
Time: 7.45pm-8.45pm
Tickets: FREE!
REGISTRATION LINK: https://www.eventbrite.com/e/1986787721558?aff=oddtdtcreator
BOOKINGS ESSENTIAL, LIMITED SPOTS!!!
Enjoy a complimentary gift when you attend:
🎁 A personalised Health & Fitness Assessment + Goal Setting Session
Looking forward to seeing you there!
Katie 💐☺️