What we’re about
"Welcome spiritual seekers in the Orange County Area. We are a Spiritual Wellness Group of women & men, who have created a sacred circle to support one another on our sacred journey's. We gather in nature to enjoy mindfulness, earthing & grounding practices & mindfulness hikes, at various nature locations. We enjoy a variety of mindfulness, earthing & grounding practices to help us feel-integrate-release emotions, harmonize the mind, body & soul, regulate the nervous system & uplift our energy-frequency-vibration. These mindfulness practices, tools, tips & techniques help strengthen our physical, mental, emotional & spiritual bodies so we can remain steady, stable & grounded no matter what is happening in our lives & the world around us. We enjoy the present moment together, follow our joy, share stories, offer support & receive Divine guidance for those who wish to receive. Our motto is to have fun, lighten up & laugh, listen to your body wisdom, make adjustments as needed, take what resonates & leave the rest."
Be sure to provide me with your email address at jinzangsi@treeesa.com, so you can receive our monthly community newsletters. We have gatherings each month & free events, so come join us for blissful experiences & memorable outings. We have the most amazing members, who support & uplift one another. Together we are building an empowering & abundantly thriving community where we celebrate everyone's Divine Authentic Self & Expression.
For those who need more one-on-one support, Individual, Group & Team Building Sessions are available to book on my website at jinzangsitreeesa.com
Look forward to connecting with you in nature soon...
With Love & Gratitude,
Treeesa
Upcoming events (4)
See all- Mindfulness, Earthing, Grounding and Qi Gong in the Forest ($9.99 min)Tijeras Creek Golf Club, Rancho Santa Margarita, CAUSD 9.99
ABOUT THE MINDFULNESS SESSION: We will begin with a short walk to the shady and Giant Grandfather Tree for some breathing and gratitude practices connecting to Mother Earth, Father Sun and the 6 Directions. Then, we will walk down the heavily wooded trail with lots of birds, and settle in a nice spot along the flowing creek. We will enjoy some Monkey Animal Frolic Qi Gong practices, which invokes lots of laughter. Then, we will walk a short distance up the creek, take our shoes off to earth and ground while standing on the sand or in the flowing creek to enjoy our final moving meditation flow.
These practices help strengthen the physical-mental-emotional-spiritual bodies, harmonize the mind-body-soul, uplift the energy-frequency-vibration, calm and regulate the nervous system. I will create a YouTube video over this weekend with some of the practices we will enjoy in this session.
TIMELINE:
- 9:20 - 9:25am - Arrive at the meeting place on Arroyo Vista near the north or back gate of Tijeras Creek Golf Club.
- 9:30am - Begin our mindfulness journey.
- 10:45am- Estimated time session ends.
- 11:00am- Approximate return time to cars.
- Optional - Immediately following the session, I will conduct a wish fulfillment ceremony, with my Bodhisattva, if anyone is interested in receiving a wish fulfillment card from Taiwan. This is for the members who have not received a wish fulfillment card yet, since only one is distributed per person until they run out. This ceremony will take approximately 10 minutes.
FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. Learn more about my offerings on my website: https://jinzangsitreeesa.com/
PLEASE NOTE: We start promptly at 9:30am. If you show up past 9:30am, try to find us by Grandfather Tree or head down towards the creek.
HIKE DIFFICULTY: This distance covered is less than 2 miles with no more than a 150 ft. elevation gain. There are several areas with uneven ground/river rocks/leaf litter and possibly 2-4 stream crossings. This is a beginner hike with only parts being uneven and the stream crossings. The trails are beside the creek and wide, fire road type trails.
WHAT TO BRING: Sturdy, close-toed trail (preferably waterproof) shoes/boots, water, hat and layered clothing. Optional opportunity to take your shoes off and get your feet wet.
NO RESTROOMS: The closest restroom is at Tijeras Creek Golf Course. Walk in the front lobby entrance and restrooms will be on the right.
FREE PARKING LOCATION: On Arroyo Vista by the Tijeras Creek Golf Club back or north gate by Ria (street). There is a fence and large chain link gate (locked). We will access the trail through the opening to the side of the gate where there is also trail signage for Arroyo Trabuco Wilderness Area.
WILDERNESS PARK PRECAUTIONS: We need to be aware of snakes, ticks, flying insects, poison oak, and natural hazards along the trail. Long hiking pants or long leggings and close toed hiking shoes are highly recommended. Feet might get wet at creek crossings.
ABOUT ARROYO TRABUCO TRAIL: This trail is heavily wooded with lots of wildlife, picturesque mountain views, and the sounds of a flowing stream. We will be exploring only a small portion, but this is a Mountain to Sea trail, traveling through Trabuco Canyon to the Pacific Ocean.For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or booking link: https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon...
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
- Mindfulness Hike at Casper's Wilderness Park (Free Monthly Community Event)Ronald W. Caspers Wilderness Park, San Juan Capistrano, CA
ABOUT THE MINDFULNESS HIKE:
We begin our journey at the Old Corral/Red Windmill Day Use area, where the trail quickly carries us across a dry creek bed and into a wide, secluded meadow. Here, the hills rise gently ahead, inviting us into a quiet, hidden valley where the only sounds are birdsong and the occasional hum of a plane overhead. This out-and-back hike is just under 2 miles, but it offers far more than distance — it’s an immersive experience in nature. We begin with a gentle warm-up beneath the shade of graceful oaks before we pick up the pace, heading toward a ridge that rewards us with sweeping, panoramic views. There are two steep sections with loose rocks/soil – hiking boots with non-slip traction soles recommended as well as hiking poles for those needing extra support. At the summit, we pause to take it all in — sky, earth, and everything in between. Our return is slower and more mindful, allowing time to stop for natural curiosities and grounding practices. You may find yourself sensing the earth, breathing with the breeze, and feeling more connected with each step.Rachel, our trail guide and expert in California native plants, shares insight into the living landscape around us. Treeesa, our Mindfulness, Earthing, and Grounding coach, leads gentle mindfulness practices (including Qi Gong) to help us drop into the present moment. This is not a hike to rush. We don’t measure the experience by the clock — in fact, we prefer to lose track of time entirely. It's best not to schedule anything immediately afterward so you can savor the full richness of this mind, body, and soul adventure.
WHERE TO MEET:
In the Old Corral/Windmill parking lot, by the restrooms. Caspers Wilderness Park, Old Corral/Red Windmill Day Use area - farthest away from the entrance to the park. Allow at least 10-15 minutes for driving from the park entrance.TIMELINE:
- 8:40am - Arrive at the kiosk entrance of Casper's Wilderness Park and pay the $5 fee for a day pass to park your vehicle. It will take 10+ minutes to drive to our meeting spot in Old Corral Day Use area.
- 8:50am - Arrive in the parking lot at the Tall Red Windmill, Old Corral Day Use area and Restrooms. Meet by the picnic table under the Oak Tree.
- 8:55am - Introductions.
- 9:00am - Begin our mindfulness hike.
- 11:30am - Meetup concludes at approximately this time. However, we don't keep track of time because we journey outside of time to enjoy the mind, body, soul adventure. We end when we end.
- Optional - Immediately following the session, I will conduct a wish fulfillment ceremony, with my Bodhisattva, if anyone is interested in receiving a wish fulfillment card from Taiwan. This is for the members who have not received a wish fulfillment card yet, since only one is distributed per person until they run out. This ceremony will take approximately 10 minutes.
HIKE STATS: Trail is mostly single track. Total length: 1.9 miles. Elevation gain: rapid 351ft. This is an advanced beginner hike due to some very steep, slippery areas with loose rocks/soil.
WHAT TO BRING: Long hiking pants or long leggings, so legs are fully covered due to Poison Oak. Sturdy, close-toe trail hiking shoes/boots with non-slip traction soles and hiking poles for those needing extra support. Water, hat, layered clothing, camera, snacks.
ENTRANCE FEE: $5.00 per vehicle or OC Parks annual pass.
DRIVING DIRECTIONS: Drive east toward the mountains about 8 miles on Ortega Hwy (from the 5 freeway) and turn left into the Caspers entrance. Please allow enough time to arrive at Caspers Park entrance kiosk at 8:40am to be parked and ready to meet at 8:55am. Keep driving over the creek, turn right at stop sign (about 1 mile) and drive (toward Old Corral Day Use) about another 2 miles. Just past the large red windmill, park in the area by the large corral and restrooms. Meet by the picnic table under the Oak Tree.
PLEASE NOTE: We start promptly at 9:00am. If you are late, you can try to find us at the Pinhead Peak trailhead.
NATURE TRAIL PRECAUTIONS: We need to be aware of poison oak, prickly plants such as cactus, ticks, flying insects, snakes, and natural hazards along the trail. Long hiking pants or long leggings (due to poison oak) are recommended. Closed toed hiking shoes/boots with non-slip traction soles are mandatory, and hiking poles are recommended for those needing extra support.
ABOUT CASPERS WILDERNESS PARK: Caspers Wilderness Park is an 8,000-acre protected wilderness preserve nestled among the river terraces and sandstone canyons of the western coastal Santa Ana Mountains. The park's many fertile valleys are overtly complemented by specimen groves of native Coastal Live Oak and magnificent stands of California Sycamore. These areas are further accentuated by seasonal wildflower displays and running streams. Wildlife is abundant and can be readily viewed from any of the park's numerous trails.
This offering is a free gift to my community for the month of May. For those who feel called within their heart to make a donation to help support our community and my mission of helping people stay harmonized in mind, body, soul you can do so via PayPal
https://www.paypal.com/donate/?hosted_button_id=MXUFXF9ZXHWKC
Venmo: @Treeesa88 - Treeesa Nieto or on my website at:
https://jinzangsitreeesa.com/donate-now/I am so grateful for you, your participation and generous contributions.
These Mindfulness Hikes make great Team Building Events. Individual, Group and Team building events are available to book on my website at: https://jinzangsitreeesa.com/offerings/
or on my booking link:
https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon.
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer assumes no liability; hike at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
