Free Yoga Class with Sound Bath following
Details
Awesome free event at Bonnet Springs Park! This promises to be a great time as long as you are ready to wake up a little on the earlier side! I have taken yoga classes by this instructor (Jana) who is the founder of Yoga Pointe and have been to sound baths by Cassie. We can try and meet 10 minutes before the class to all place our mats/towels near each other. If we are up for it after maybe we can get coffee/breakfast
"Welcome the longest day of the year with movement, breath, and sunshine at Sunrise Yoga at a special Summer Solstice gathering celebrating International Day of Yoga. This is a free community event open to everyone Bring a yoga mat or towel, water, sunscreen, and maybe a friend who could use a little sunshine and deep breathing too.
Class will be held on the Boathouse Lawn, arrive early to get your mat space"