Explore Mindfulness – Free Webinar on the 8-Week MBSR Program
Details
Free Webinar to know more about the upcoming 8 week Mindfulness-Based Stress Reduction (MBSR) starting in October.
✨ Curious about mindfulness? ✨
Wondering how it can help reduce stress, bring clarity, and support your well-being?
Join my free online info session to:
- Learn what the 8-week Mindfulness-Based Stress Reduction (MBSR) program is about
- Experience a short guided practice
- Ask your questions in a friendly space
Meditation and Healing
Mindfulness
Stress Management
Stress Relief
Yoga