Free Your Mind: Let Go of Overthinking and Step Into Clarity

This is a casual, online meetup—not a formal workshop—so grab your coffee, get comfy, and come ready to connect and grow.

When: Thursday , October 30th, 2025 🕙 Time: 6:00–7.00pm Mountain (MDT) / 7:00–8.00pm Central / 8:00- 9.00 pm Eastern

Do you ever replay conversations in your head, wondering if you said too much—or not enough?
Do you catch yourself overthinking, overexplaining, or second-guessing your words long after the moment has passed?

You’re not alone. These patterns often come from self-doubt, fear of judgment, and the pressure to get everything “just right.” But all that mental noise can quietly drain your energy, cloud your decisions, and hold you back from feeling confident and at peace.

In this interactive meetup, we’ll create a supportive, judgment-free space to explore:
✨ Why we fall into overthinking and self-doubt
✨ How these habits impact our confidence, relationships, and energy
✨ Practical tools to quiet the noise and reconnect with your authentic self

What You’ll Walk Away With

Clarity on the difference between your authentic voice and your inner critic

Tools to stop the cycle of overthinking and self-doubt

Practical mindset shifts to start rebuilding self-trust — and we’ll explore confidence more deeply in our next meetup, “Step Into Your Power: Build Confidence from the Inside Out.”

This isn’t about silencing your thoughts—it’s about learning to trust yourself again and rediscovering who you are beneath all the mental noise.

Zoom (link will be shared later, closer to the date, after RSVP)
Bring: A notepad, curiosity, and one area of life where you’d like to feel more confident and clear.

I’m Yelena, Certified Life & Wellness Coach. I’ll guide you through this uplifting meetup with practical tools, insight, and open conversation to help you reconnect with your inner strength and confidence.

Let’s make this space real, supportive, and inspiring—because transformation begins when you quiet the noise, trust yourself, and step into clarity.

Yelena 

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Let Go of Overthinking and Step Into Clarity

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Level Up Your Life Transformation & Growth

Let Go of Overthinking and Step Into Clarity

Level Up Your Life Transformation & Growth

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