EXPRESS Mindful Stretch, Breathe, Meditation.

SATURDAY AM WELLBEING CLASSES
10.00AM

EXPRESS Mindful Stretch, Breathe, Meditation.
Improve mindfulness, love your body through mindful stretching and learn meditation.
4-week block
August 20 - Sep 10, 2022
10am-10.45am
Cost $79, Casual $22

DEAL
Both Saturday AM courses for $139 (just $50 for second course!)
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9.15AM
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EXPESS Aerobics & Tone
Let's sweat, workout and burn those calories while toning our glutes, legs, arms and abs!
4-week block
August 20 - Sep 10, 2022
9.15am - 10am
Cost $79 (just $50 for second course)
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BOOK IN
Express Aerobics:
https://square.link/u/ENOWtO3D
Express Mindful Stretch
https://square.link/u/hlj2eVXK
Express both Aerobics & Mindful
https://square.link/u/Rw6DlMQD

ENQUIRIES:

joanne@mivida.com.au