LIT 727 Yoga - Sunday Morning Slow Flow

Sunday Morning Slow Flow at the Lake
Move gently. Breathe deeply. Start your week with intention.

This slow-flow vinyasa is designed to be beginner-friendly, with simple sequences, steady pacing, and space to move at your own rhythm. No prior yoga experience is needed. This class is open and accessible to first-timers and seasoned movers alike. No props required, just show up as you are.

Class begins promptly at 9:00 AM.
Please arrive a few minutes early to set up your mat and settle in.

📍 Crescent Lake Park
🧘 Slow, accessible vinyasa
🌱 All levels welcome

Bring: a yoga mat, water bottle, and towel.

Please check the comments the morning of the event for a photo of the exact location in the park to meet.

Weather-dependent. Class may be canceled if it rains.