🌐Online Live Yoga & Meditation Session (paid)
👉 To confirm attendance and receive the Zoom link, please connect directly on WhatsApp: +971 545367991
🧘♀️ What We Will Practice (1hour):
Experience a calming, energizing, and deeply centering online practice from the comfort of your home.
|| Our session includes ||
🤗 Breathwork (Pranayama)
🧘 Guided Meditation
🤸 Gentle Stretching Asanas (Postures)
🫶 Connecting with the Divine within
🌅 Deep Relaxation (Shavasana)
🎯 Mindfulness Activities & Games
💚 Additional yogic practices to enrich your experience
📍 Location: Online (Zoom link will be shared after confirmation)
🕕 Time: 5:00 PM
✨ Suitable for all levels – from beginners to experienced practitioners. Each class is designed to help you build flexibility, strength, mental clarity, and inner peace. You’ll finish feeling revitalized, grounded, and connected.
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✅ What You’ll Need:
• Yoga mat or comfortable surface
• Water bottle
• Small towel
• Quiet space at home
• Positive energy ✨
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🚧 Important: Participation is at your own risk. Please listen to your body and practice mindfully. If you have any health conditions, consult with a medical professional before joining.
👉 Or join our WhatsApp group: https://chat.whatsapp.com/DwjfaPy73AsDj1Ofe7KNfi
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We look forward to sharing this peaceful practice with you.
Namaste
