Morning Yoga + Deep Work on Wednesday (Online try-out)
Details
Start your Wednesday with good company, movement and deep work!
This weekly morning session gives you a grounded, focused start before the day takes over.
After some chats, we move into 25-30 minutes of accessible yoga designed for busy minds and tight bodies: focusing on breath, simple mobility, and functional strength to wake up. Afterwards, we take 10 minutes to break, chat, grab a coffee, or shower.
Then comes the 60-minute deep work / reading block.
Use the time to journal, read, write, or make meaningful progress on something important, with the accountability of others.
Who it’s for:
Anyone who wants a calmer start to the day: academics, creators, expats, people working from home, or anyone craving a rhythm that supports wellbeing and focus.
How to prepare:
Get your mat ready and everything you need for work. Keep a webcam pointed at you if you want feedback during yoga.
(Note: this is a first trial, to resume second week of January)