Meditation 101 : World Meditation Day

The United Nations has declared December 21st as World Meditation Day.
In celebration of World Meditation Day, we invite you to join Srini & Priyesh in this soothing online Meditation. We will create a moment of mindfulness using de-stressing tips, relaxation techniques, and meditations on the scent. It is a live, online Meditation to celebrate this day.⁠
Date: Dec 21, 2025
Time: 5 pm UK time
Location: Online
Why do we need to meditate?
Meditation can provide a sense of calm, peace, and balance that benefits your emotional well-being and overall health. Check the link in our bio to save your spot for the World Meditates with us. ⁠⁠
The Meditation will be led by experienced Soham Yoga Teachers and begins at 5.00 pm UK time. Please support the team on World Meditation Day and contribute to a great cause that saves lives from Cancer.
Dress code: White top
Kindly have a Yoga mat or sit comfortably on a Chair / Sofa, a water bottle & blankets (if required)
**https://bit.ly/meditate2025**
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Please contact: Srini 02089226614
FAQs
Are there ID or minimum age requirements to enter the event?
This yoga session is for everyone (No age limit). Family can join along with their kids
What can I bring to the event?
Sit comfortably on a Yoga Mat, sofa, or Chair. Be ready in Comfortable clothing.
How can I contact the organiser with any questions?
info@sohamyoga.co.uk
If you have any questions in the meantime, please do contact me.
I look forward to seeing you!