EVENING WALK 🌿☀️
Details
Bom dia 🌿🌼
Just a calm regular evening/end of week walk in nature, in which I guide you through some specific mindfulness exercises for being in nature based on a mix of Shinrin Yoku 🌳 and Thich Nhat Hanh. 🪷
We walk and meditate in the evening sun/sunset ☀️
To cover meetup costs: 2-5€ (cash only)
About myself:
I have been living in Lisbon for 6 years, originally from Germany. I practice meditation since 2019 and its in particular the teachings from THAY which guide my life.
„If we could see the miracle of a single flower clearly, our whole life would change.“ Buddha
Looking forward 🌳
Até já,
Sandra