What we’re about
Makati Meditation Learning Center offers a path to inner peace and awareness
through K-Meditation—a unique blend of Korea’s meditation tradition and modern sensibilities.
We provide free trial sessions open to everyone, including those who are new to meditation.
There is no pressure to be experienced—just a willingness to breathe and explore.
Our program introduces key principles of self-control and thought management,
guided by a teacher with 27 years of experience in K-Meditation.
K-Meditation is a new paradigm of mindfulness that combines the depth of traditional practice
with a practical, modern approach to everyday life.
In the rush of daily living, take a moment to pause—
to look within, to restore balance, and to begin again.
Upcoming events (4)
See all- Mid-Year Momentum Episode1. Hold up - Meditation Open PracticeMakati Meditation Center, Makati
🌀 Mid-Year Momentum: Ep.1 Hold Up
📍 Makati Meditation Center
📅 Tuesday, June 24th | 6:00 PM***
✨ What to Expect:
✔ What is meditation?
✔ Understanding the mind and thoughts
✔ How meditation helps control thinking
✔ Practicing how to let go***
As we reach the midpoint of the year, take time to reset, refocus, and realign.
This session can be the turning point to a lighter and clearer you.
💫 Open to all – No experience needed!
📞 0915-345-2296
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org***
#MakatiMeditation #MidYearMomentum #MeditationWorkshop #MindfulnessPractice #InnerPeace #LetGo #MeditationForBeginners #SelfCare #Kmeditation #MentalClarity
- Mid-Year Momentum Episode 2. Look In - Meditation Open PracticeMakati Meditation Center, Makati
🧘♂️ Mid-Year Momentum: Ep.2 – Look In
📍 Makati Meditation Center
📅 Wednesday, June 25th | 6:00 PM***
We often seek answers from the outside.
But real change begins when we pause — and look in.
This open session is an invitation to return to yourself,
to reflect, reset, and reconnect with your inner direction.***
### 🔍 What to Expect
• What is self-reflection?
• Understanding the inner self through meditation
• How self-reflection supports growth and clarity
• Practicing how to look inward***
🌱 No experience needed. Just come with an open mind.
Let’s build clarity for the second half of the year — together.
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org
📞 0915-345-2296***
#MakatiMeditation #MidYearMomentum #LookIn #MeditationPH #MindfulnessPractice #SelfReflection #InnerGrowth #MentalClarity #Kmeditation #OpenSession
- Mid-Year Momentum Episode3. Clear Out - Meditation Open PracticeMakati Meditation Center, Makati
🧹 Mid-Year Momentum: Ep.3 – Clear Out
📍 Makati Meditation Center
📅 Saturday, June 28th | 4:00 PM***
Before you move forward, you must clear space.
Old thoughts, emotions, and habits often linger longer than we realize.
In this session, we learn how to let go — and make room for clarity and calm.
Let this be the start of real inner decluttering.***
### 🔍 What to Expect
• What does it mean to clear the mind?
• Understanding the weight of emotional baggage
• How letting go creates space for new clarity
• Practicing how to release old thoughts***
🕊 Open to everyone – No experience required.
Give yourself the gift of lightness and space.
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org
📞 0915-345-2296***
#MakatiMeditation #MidYearMomentum #ClearOut #LettingGo #EmotionalDeclutter #MindfulnessPH #MeditationPractice #InnerCalm #Kmeditation #MentalWellness
- Mid-Year Momentum Episode4. Next Level - Meditation Open PracticeMakati Meditation Center, Makati
🚀 Mid-Year Momentum: Ep.4 – Next Level
📍 Makati Meditation Center
📅 Sunday, June 29th | 4:00 PM***
You’ve paused. You’ve looked in. You’ve cleared out.
Now it’s time to rise — to go deeper, higher, and forward.
In this final session of the Mid-Year Momentum series,
we explore what it means to grow beyond our inner limits,
and how meditation helps us step into our next level.***
### 🔍 What to Expect
• What does it mean to level up in the mind?
• Understanding patterns that hold you back
• How awareness leads to transformation
• Practicing how to move beyond limits***
🌟 Come as you are. Leave with vision, clarity, and inner strength.
This is your moment to reset and rise.
📩 makatimeditation@gmail.com
🌐 www.makatimeditation.org
📞 0915-345-2296***
#MakatiMeditation #MidYearMomentum #NextLevel #MeditationPH #GrowthMindset #InnerPower #SelfDevelopment #Kmeditation #MindfulnessJourney #ElevateYourMind
