What we’re about
Welcome to the Manhattan Mindfulness Meditation Group, hosted by Rounding Edges Meditation Coaching. Our mission is to make mindfulness and its benefits accessible and approachable for everyone.
Founded and led by Sean Phillips—a former medical student, neurobiologist, and poet—Rounding Edges' approach blends scientific expertise, personal experience, and a deep passion for teaching. At its core, Rounding Edges uses secular mindfulness meditation practices to help people realize that peace, joy, and contentment are the nature of our being.
Join us for a mindfulness meditation class on Central Park's serene Great Hill! Class begins with a brief introduction, followed by a ~30 minute guided meditation, and ends with discussion and Q&A. During the practice, our instructor & coach will guide you through various mindfulness techniques to enhance present-moment awareness, reduce stress, and realize inner peace. Whether you're a complete beginner or have years of practice, this session is open to all levels. Come unwind, destress, and connect with others in a supportive environment.
We'll meet at the 106th Street & Central Park West park entrance at 8:55 AM, and we'll walk up to the Great Hill together! Feel free to bring something comfortable to sit on (like a mat or blanket), water, and sun protection.
This event is pay-as-you-wish/donation-based, with a QR code available for easy on-site contributions. Hosted by Rounding Edges Meditation Coaching.
https://www.roundingedges.com
We look forward to sharing a mindful moment together!
Upcoming events (4+)
See all- Mindful Moment: Virtual Meditation & Mindfulness Practice (Every Other Monday)Link visible for attendees
Welcome to Mindful Moment
This is a recurring virtual group meditation session, open to all—whether you’re brand new to meditation or looking to reconnect with a regular practice in community.
Led by Sean, Founder & Coach at Rounding Edges, each session includes:
- A brief introduction to mindfulness
- A guided meditation practice
- Open discussion and Q&A
This is a friendly and welcoming space to slow down, center yourself, and connect—with others and with your own breath. Come with curiosity, questions, or just the intention to be present.
- When: Every other Monday
- Time: 7:30 PM ET / 6:30 PM CT
- Duration: About 1 hour
- Where: Zoom (link sent upon registration)
- Cost: Pay As You Wish – come as you are, give what you can.
You're welcome to join once or return regularly—this is about building a shared practice, one moment at a time.
👉 Register here to receive the Zoom link: [https://www.roundingedges.com/events]
(You’ll get the link by email once you sign up.)Hope to see you soon,
Sean
Founder & Coach, Rounding Edges - Introductory Mindfulness Meditation Class in Central ParkGreat Hill, Central Park, New York, NY
Join us for a mindfulness meditation class on Central Park's serene Great Hill! Class begins with a brief introduction, followed by a ~30 minute guided meditation, and ends with discussion and Q&A. During the practice, our instructor & coach will guide you through various mindfulness techniques to enhance present-moment awareness, reduce stress, and realize inner peace. Whether you're a complete beginner or have years of practice, this session is open to all levels. Come unwind, destress, and connect with others in a supportive environment.
We'll meet at the 106th Street & Central Park West park entrance at 8:55 AM, and we'll walk up to the Great Hill together! Feel free to bring something comfortable to sit on (like a mat or blanket), water, and sun protection.
This event is pay-as-you-wish/donation-based, with a QR code available for easy on-site contributions. Hosted by Rounding Edges Meditation Coaching.
https://www.roundingedges.com
We look forward to sharing a mindful moment together! - Mindful Moment: Virtual Meditation & Mindfulness Practice (Every Other Monday)Link visible for attendees
Welcome to Mindful Moment
This is a recurring virtual group meditation session, open to all—whether you’re brand new to meditation or looking to reconnect with a regular practice in community.
Led by Sean, Founder & Coach at Rounding Edges, each session includes:
- A brief introduction to mindfulness
- A guided meditation practice
- Open discussion and Q&A
This is a friendly and welcoming space to slow down, center yourself, and connect—with others and with your own breath. Come with curiosity, questions, or just the intention to be present.
- When: Every other Monday
- Time: 7:30 PM ET / 6:30 PM CT
- Duration: About 1 hour
- Where: Zoom (link sent upon registration)
- Cost: Pay As You Wish – come as you are, give what you can.
You're welcome to join once or return regularly—this is about building a shared practice, one moment at a time.
👉 Register here to receive the Zoom link: [https://www.roundingedges.com/events]
(You’ll get the link by email once you sign up.)Hope to see you soon,
Sean
Founder & Coach, Rounding Edges - Introductory Mindfulness Meditation Class in Central ParkGreat Hill, Central Park, New York, NY
Join us for a mindfulness meditation class on Central Park's serene Great Hill! Class begins with a brief introduction, followed by a ~30 minute guided meditation, and ends with discussion and Q&A. During the practice, our instructor & coach will guide you through various mindfulness techniques to enhance present-moment awareness, reduce stress, and realize inner peace. Whether you're a complete beginner or have years of practice, this session is open to all levels. Come unwind, destress, and connect with others in a supportive environment.
We'll meet at the 106th Street & Central Park West park entrance at 6:25 PM, and we'll walk up to the Great Hill together! Feel free to bring something comfortable to sit on (like a mat or blanket), water, and sun protection.
This event is pay-as-you-wish/donation-based, with a QR code available for easy on-site contributions. Hosted by Rounding Edges Meditation Coaching.
https://www.roundingedges.com
We look forward to sharing a mindful moment together!
