What we’re about
Kundalini Yoga is the awareness of spirit in your life. When that spirit awakens, you’ll start to see the miracles of every moment in your life.
Kundalini Yoga is one of the more spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, mudras, bandhas, chanting and meditation. The sequences can be quite physically intense. This type of yoga appeals to those who are up for both mental and physical challenges.
The purpose of this Kundalini Yoga group is to build a community in the Philippines of like-minded individuals who want to break habitual patterns that are not serving them right now and want to learn how to cultivate peace of mind and happiness. Through the practice of yoga and meditation as taught by Yogi Bhajan combined with sound healing, it will give students the capacity and caliber to deal with life - relieving stress, alleviating depression and lethargy and elevate energy.
All yoga levels are welcomed. Each class is helpful for first time students as well as more experienced students who want to learn and experience the powerful transformative practice of Kundalini Yoga. Sat nam!
Upcoming events
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- $15.00
Clearing the Past for a Fresh Start Rebirthing Kundalini Yoga in Baguio
Pranalaya Yoga & Wellness Studio, 1 Montinola Loop, Baguio, PHStart the new year with a deep inner reset. The 90-minute Kundalini Yoga Rebirthing class is designed to help you release the subtle memories and patterns that quietly influence your emotions, reactions, decisions and relationships.
In this class, you will :
- Release repeating emotional and mental patterns
- Let go of fears or memories that keep you stuck
- Clear subconscious clutter and shift into a lighter, steadier state
- Strengthen your nervous system and restore inner calm
- Feel more grounded, open and aligned with your true direction
This session is ideal if you're ready to let go of what no longer serves you and begin the year with more clarity, calm and confidence.
🗓 Saturday, January 10, 2026
⏰ 5:30 to 7:00 PM
📍 Pranalaya Yoga & Wellness
1 Montinola Loop, Baguio, Benguet
Energy Exchange:
P888 per person
P1,500 buddy rate
About Teacher Rosan
Rosan Cruz is a KRI-certified Level 2 Kundalini Yoga teacher, trainer and gong master. Rosan has over a decade of experience of guiding students through release-focused practices that help break through blocks, clear stuck energy and create space for deep inner transformation.
Open to all levels. This special Rebirthing session includes gong healing to help release old patterns and clear the subconscious. Not suitable for women in their first or final trimester of pregnancy or for individuals currently experiencing serious mental health challenges.
To reserve your spot, please message Pranalaya Yoga & Wellness or WhatsApp 0918 888-9198.1 attendee
Past events
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