Balance your Hormones 7-class Kundalini Yoga series with Rosan Cruz
Details
Balance your Hormones
Tuesdays & Thursdays | 6:30–7:45 PM
Join via Zoom or In Person
Ready to feel more energized, balanced, and vibrant from the inside out? This special series is designed to nurture and harmonize your endocrine system—your body's energy and mood regulators.
Over seven classes, we'll tap into powerful kriyas, breathwork, and meditation to support each of the seven major glands, helping you boost vitality, emotional resilience, and inner harmony. Each session focuses on a different gland and chakra, creating a beautiful journey of self-care and transformation.
Dates & Focus Areas:
- Sept 4: Pineal (Sleep & Spirituality)
- Sept 9: Pituitary (Hormonal Balance)
- Sept 11: Thyroid/Parathyroid (Metabolism)
- Sept 16: Thymus (Immunity & Healing)
- Sept 18: Pancreas (Digestion & Confidence)
- Sept 23: Ovaries/Testes (Reproductive Balance)
- Sept 25: Adrenals (Stress & Grounding)
Whether you're new to Kundalini or deep in your practice, this series meets you where you are.
Class recordings available for those who can't attend live.
📍 Hybrid: Zoom + In-Person in Greenhills
🎟 Full Series: P3,500 | Drop-In: P650 per class
📲 Register or inquire via WhatsApp: +63-918-888-9198
Limited in-person spots—reserve with intention.
We look forward to sharing this sacred practice with you.
Sat Nam.
Balance your Hormones 7-class Kundalini Yoga series with Rosan Cruz