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In this Meditation Retreat we reflect on how we often feel that our daily life and our spiritual practices have nothing to do with each other. We may even regard our ordinary activities as obstacles to our spiritual development. It may seem as if our daily business prevents us from meditating, and the experiences we have in meditation disappear as soon as we get up and bring no benefit to our daily life. It shouldn’t be like that. In this retreat we learn how to integrate our spiritual practice into our daily life, and how to transform all our activities into the spiritual path. All our experiences can deepen our spiritual insights, and our spiritual sights can improve the quality of all our experiences. Learning how to practise in everything we do, we will quickly make progress on the spiritual path, and we will experience great peace and happiness in our daily life.

Book on our website: www.meditateincapetown.org

Meditation
Self-Help & Self-Improvement
Consciousness
Spiritual Growth
Health & Happiness

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