Alchemy of Breath: Awakening the Heart

✨ Date: Saturday, 20th September
✨ Location: e47 Venue, Tübingen
✨ Contribution: €15 (suggested)
✨ Spaces: Limited to 12 participants

Dear friends,

I warmly invite you to a Breathwork session at the e47 venue in Tübingen. We’ll begin with soft Pranayama techniques to arrive, ground, and balance. From there, we will move into a more powerful dynamic breathwork practice (inspired by Strong Yogic Breathing, Wim Hof, and similar methods), leading into a blissful, peaceful state — to finish with a Sound journey.

The session will also include gentle Qigong movements, meditation and Sound Healing to support your body and awaken the heart.

### 🌿 Benefits of Breathwork

Physical

• Balanced blood pressure
• Deeper sleep
• Stronger respiratory function
• Natural anti-inflammatory effects
• Boosted immune system
• Stress release
• Improved metabolism

Emotional & Mental

• Improved mental health & mood
• Release of addictive patterns
• Stress relief
• Enhanced concentration & clarity
• Stronger mind–body connection
• Inner contentment & joy

This session is open to both beginners and experienced practitioners.

For questions or to reserve your spot:
📱 +49 1764 128 9495 (WhatsApp / Telegram)

✨ Spaces are limited to 12 participants.

I look forward to breathing and healing together with you.

With gratitude,
Broen