What we’re about
We are a worldwide organization dedicated to transforming lives through meditation. At our events you will learn about the many benefits of meditation and how meditation can improve your life. You will also receive instructions on how to meditate and have an opportunity to practice this simple meditation technique. Anyone who is curious about meditation, wants to connect with a group to meditate together, progress spiritually or is simply curious about us is welcome to attend.
The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is free of charge.
People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 505-730-0791.
Upcoming events (4)
See all- Personal Improvement Plan (Virtual)Needs location
Do anger, frustration, or intolerance creep into your life? Would you like to learn to conquer these and create happy and peaceful relationships? It is possible to choose forgiveness over revenge and create your own inner harmony. Let’s explore these possibilities together.
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
- Take Your Meditation to the Next Level (Virtual)Needs location
With information overload and distractions constantly bombarding us, it's rewarding to experience how meditation can help dissolve fear and anxiety, and help us achieve a place of calm within our very selves. However, like anything of value, meditation requires diligence, patience, and persistence.
Attend this webinar to discover proven techniques for improving our meditation practice, so we can enjoy the peace, bliss, and joy that are already within us. No special clothes. No special postures–and you can meditate anytime, anywhere. All are welcome!
To guarantee a spot, please register by 5 pm PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
- Eat Your Way to a Better World (Virtual)Needs location
“Live and let Live” is a common adage that extends beyond the domain of the human race. To achieve true peace in our lives, we must be loving and non-violent to all creatures – as we all have the same spark of divinity within us. During this webinar, we will discuss the medical, environmental, and spiritual benefits of a plant-based diet – and share how our dietary choices can contribute to increased harmony in our communities and efficient use of the earth's resources.
To guarantee a spot, please register by 5 PT: Event | Science of Spirituality. You will receive an email from Science of Spirituality with instructions to get your Eventbrite ticket and access the program. Please check your spam folder if you don’t receive it.
