Tuesday Evening Meditations in Portland New Church with Clare & Jessica

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.

This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:

• guided breathing meditation
• a short teaching on how to access more inner calm and kindness
• a concluding contemplative time
• Q&A time with Clare Morin

Series Schedule
Meditation & Inner Strength
July 1 - How to calm anxiety with Clare Morin
July 8 - The power of love with Clare Morin
July 15 - Taking and giving with Jessica Lamoureux
July 22 - Embracing change with Clare Morin
July 29 - No class; Summer Festival is taking place
August 5 - No class; Summer Festival is taking place
August 12 - Freedom from jealousy with Clare Morin
August 19 - Ancient wisdom for modern life with Jessica Lamoureux
August 26 - The power of a still mind with Clare Morin