Harmony and Meditation in Nature


Details
The first event will be an outdoor Meditation Class at the Bunyaville Conservation park located off Old Northern Road, Albany Creek.
There are many great pockets in this Conservation Park where we will ground, breathe, listen to harmonious music and be still and present and learn the sacred art and skill of meditation which is scientifically proven to ease stress and create a better and healthier mind and body connection.
Please meet at the restrooms at the Conservation Park and we will find a lovely area to meditate.
I will take you through a beautiful full body relaxation guided meditation and teach you how to meditate. There will be hand out sheets to take home to remember your relaxing experience of wellness and being present.
The cost will be $30 payable by cash on the day.
Please wear comfortable clothing, bring a hat, a mat to lie on, a water bottle and some snacks if you would like a bite to eat after our class.
No dogs are permitted at this event as they will be a distraction.
Look forward to meeting you out in nature.
Love Maria

Harmony and Meditation in Nature