Peaceful Thursday in Berrilee. Meditate with the monks. Stretch. Still. Sip tea

This is a space where you can learn how to calm the mind, reduce stress, listen to wisdom talk and reconnect with yourself through the simple and powerful practice of meditation for free at no cost.

🧘‍♀️ We’re not here to convert anyone. This isn’t about religion — it’s about learning a universal life skill: how to be still, present, and truly at peace.

Our retreats and weekly sessions are led by experienced teaching monks who share timeless wisdom and practical meditation techniques in a kind, down-to-earth way. You’ll explore mindfulness, clarity, and peace — all within the serene setting of a Thai temple surrounded by nature.

✨ Everyone is welcome — from all walks of life, backgrounds, and beliefs.
Just bring an open mind and a kind heart 💛

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🕓 When: Every Thursday | 4:45 PM – 6:00 PM
📍 Where: Wat Phra Dhammakaya Sydney
Lot 3 Inspiration Place, Berrilee NSW 2159

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✨ What’s Included:

🍵 Tea & light refreshments
🧘 Light stretching
🧘 Guided meditation (in English)
📖 Simple, inspiring Dhamma talk
❓ Q&A with a teaching monk

🌿 Group Guidelines & Attendance Policy 🌿

🙏 Please kindly note:

✔️ RSVP Responsibly
If you can’t attend, please update your RSVP.
No-shows without notice may be removed from group to make space for others.

👕 Dress Modestly
Please wear respectful clothing — no revealing outfits.
Loose, comfortable attire is recommended for meditation.

🧘 Respect Monastic Boundaries
Kindly avoid physical contact with monks. A gesture of respect (like a slight bow) is welcome.

💛 Let’s keep this space peaceful, respectful, and supportive for all.

💚 No experience needed — just bring yourself.
This is your peaceful hour in nature, shared with a kind-hearted community.

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“Photos will be taken to promote future retreats. If you prefer not to be in them, please let us know. Your privacy is respected.”

🌿 For more info please contact
📞 0451 886 565 or 0414 811 500
💬 SMS or WhatsApp welcome!

We’d love to welcome you soon. Come breathe, sit, and be still with us. 🍁🌳