What we’re about
This is a group for anyone interested in growing in spiritual awareness. At Anam Ashram we get together for a weekly class involving various types of meditation or Yoga - classes vary from week to week. Suitable for everyone including beginners, we use many eastern practices, rooted in the Yogic system, to help one grow in awareness and discover their true selves. Whether you want to deepen your practice or take time out for yourself, it is a time for for relaxing the body, quietening the mind and nourishing the spirit. We also offer a monthly, silent, Ashram day retreat.
Upcoming events (1)
See all- Weekend Ashram Retreat July 11th - 13th 202569 Bancroft Park, Dublin 24
To mark the 10th anniversary of Anam Ashram, we will be hosting a weekend Ashram retreat from Friday evening 7pm July 11th - Sunday morning 12 noon, July 13th, 2025.
We will be fully immersed in guided practices from the yogic system which nourish the body, calm the mind and help us to grow in awareness of our true selves, the Divine within. The weekend comprises of spiritual practices from the Yogic path, a combination of gentle Hatha Yoga and various types of meditation and reflection, under guidance. Silence will be encouraged and each practice is fully guided.
We have limited spaces for residential but participants are also welcome to join for the day time if they have accommodation close by. The investment options are:- Suggested donation for residential 170 euros for the full weekend, includes meals on Saturday and Sunday with accommodation on Friday/Sat nights.
- Saturday only (non-residential) – 70 euros (includes meals)
- Saturday and Sunday (non-residential, includes lunch) - 80 euros
- Concessions are available for all the above so please do enquire if you are unwaged.
Further information on an Ashram style retreat:
The yogic path offers us practical ways of growing in spiritual awareness in a chaotic world, to open oneself to union with the Divine, with people and with the natural world. A retreat at Anam Ashram aims to help participants in the practice of the asanas (Hatha Yoga), contemplation in action (karma yoga), bhakti yoga (union through devotion) and jnana yoga (union through knowledge e.g. wisdom teachings from the mystics or scriptures). It is a deeply nourishing experience. Everyone is welcome and no experience is necessary.
For queries re: this retreat, please contact Jane at info@anamashram.com or on 086-3043453.
