What we’re about
The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.
"What is yoga?"
The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.
Benefits of Yoga Class
When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.
We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.
You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.
Upcoming events
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Meditation on Twin Hearts
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE!
The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.
During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.
Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.
This event is offered on Thursday, December 4th, 11th, and 18th from 12:15-12:55pm (EST)
Instructor: Prachi Saxena
Investment: $15 each session1 attendee
End of Year Cacao Ceremony & Sound Bath
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE
As the year draws to a close, join us for a heart-opening cacao ceremony and sound bath to honor the shifting seasons and step into the energy of reflection, gratitude, and renewal. Together, we’ll create sacred space to turn inward, release what no longer serves, and welcome the year ahead with clarity and open hearts.
Our evening begins with ceremonial-grade cacao, a revered plant medicine known for its ability to expand the heart and deepen connection. Whether this is your first cacao ceremony or a beloved ritual, you’ll be guided to open your senses, connect with others, and feel the gentle power of cacao’s energetic embrace. This rich, warm elixir, steeped in tradition, supports mental clarity, enhances circulation, boosts immunity, and nurtures the soul. Bring your favorite mug or use one of our eco-friendly cups provided.
While sipping cacao, you’ll be invited to set personal intentions for the year ahead. Angel oracle cards will offer inspiration, and each participant will receive inspiring words that will bring deeper insight and guidance.
We’ll then transition into a deeply restorative sound bath, with the resonant tones of 432 Hz Alchemy Crystal Singing Bowls washing over you. These healing vibrations help dissolve tension, clear stagnant energy, and create a state of peace and harmony. You may rest, meditate, or even sway gently, allowing both the cacao and sound to weave their magic.
Please bring a yoga mat, blanket, pillow, or anything that helps you feel comfortable. We will also have chairs, blankets, and mats available for use.
Let’s come together to honor the closing of 2025, release the old, and step into the new year feeling refreshed, connected, and inspired.
This event is offered on Saturday, December 27th from 6:00-7:15pm (EST)
Instructor: Crissy Hester
Investment: $451 attendee
End of Year Mini Magic!
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USVISIT OUR WEBSITE
After a long list of holiday errands, social interactions, and festivities, now might be the perfect time to reset your energy. End of Year Mini Magic is your opportunity to renew your spirit and your intentions while getting a head start as we head into the new year.
On Tuesday, December 30th, from 12:00-6:00pm, sign up for 15-minute mini sessions for $25 each with one of our practitioners, Lulu!
The New Year is just around the corner. Invite your friends, family, or whoever else you feel needs an energetic pick me up.
Sign up for any of the following services:
- Intuitive Reiki
- Energy Healing
- Chakra Balancing
- Cord Cutting
This is a great time to have an energetic reset before walking into 2026. Feel more grounded, rejuvenated, and grateful.
This event is offered on Tuesday, December 30th from 12:00-6:00pm (EST)
Instructor: Lulu
Investment: $25 per session
* Sessions cannot be stacked together1 attendee
Meditation on Twin Hearts
The Open Mind Center, 1425 Market Blvd, #500, Roswell, GA, USSIGN UP HERE
The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit.
During the event, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy.
Meditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives.
This event is offered on Thursday, January 8th from 12:15-12:55pm (EST)
Instructor: Prachi Saxena
Investment: $15 each session1 attendee
Past events
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